cyclingTriathlon

An interesting week, and RTTC national time trial

This arrived through the post on Monday. After driving back from Wimbleball on Sunday I had a cursory glance and left it on the table for a week

Just what I always wanted
Just what I always wanted

I had an easy week and did nothing until Thursday. I entered this Time Trial when I was tapering, and full of energy. At the time I wasn’t sure it was such a good idea, but I thought I’d give it a try. Time Trials are great for improving fitness! My start time was 2.46pm (not used to such a late start and only having to remember my bike… a revelation!) So I left home, got to Penblewin roundabout and realised I had left my Garmin at home charging :-0. I always seem to remember something I forgot on that roundabout! Anyway I arrived in plenty of time to drive the course, which was very well signed and marshalled in any case.

Start list
Start list

I signed on at the village hall and helped pin numbers on someone and vice versa. Everyone was very friendly and asked my name and introduced themselves. I had a chat with someone I knew and then went to the car park to get ready, where I chatted with another woman about saddles and chafing, as you do! I was trying something different and set my garmin to beep when I went under a certain wattage, (normally I set it to beep when its above) In retrospect I should have set it 10Watts lower! I went off feeling good, and was overtaken within the first 5 miles. There were people dotted along the course clapping, which was nice. The dual carriageway seemed to go on for a long time (this is the first 50 mile TT I have done) It was a relief to turn off onto the old road, and I knew it was not far to the turn around point. At the turn around point it all changed, the wind was against us and I started to struggle to hold my power, then the dual carriageway just seemed to go on for ever. I was overtaken by several people (stopped counting). I got to the lap point and almost dropped out, but thought I’ll just try and finish, forget about the power. I turned my beeping pest of a Garmin off, and got my head down. I got to the point of no return and was now starting to get uncomfortable in my aero position, had to stretch out a couple of times and was really struggling, it was like the road to hell. I kept wondering why I was riding up a dual carriageway in pain, when I could be at home relaxing! (maybe not, its amazing what you’ll do to get away from the kids for a bit!) I dragged myself to the finish and then to add insult to injury I had to cycle back to the start, which also seemed to take a lot longer on the way back! Many people had parked in a closer lay-by. This was the most mentally challenging race I have done, and I am amazed at the women who do this regularly, well done everyone! Much harder than my race last weekend.

Full results are here, amazing times!

Couldn't take it!
Couldn’t take it!
Finish times, not quite last!
Finish times, not quite last!

I had to get back home to my understanding husband, so didn’t stay for the prize giving, it looked like there was some good cake though! I did an average of 20.4mph so I was quite pleased that I got over 20, I was aiming for that. Drove home and had to stop the car in a lay-by near Resolven as I thought I was going to throw up (didn’t thankfully) Got home and dumped everything in the doorway, could not even be bothered to open the garage.

Left in the doorway
Left in the doorway

And the next day this awaited me!!!

Tidy up time!
Tidy up time!

So would I do it again? Who knows! Never say never 🙂 Some great photo’s here. and another report. At least I got a good photo though!!

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