Category Archives: Statistics

Abergavenny, Welsh Champs, more visitors and next years races!

Welsh Champs in Abergavenny

At the beginning of the summer, we decided that we would go camping for a few days if the weather was good. As I had entered the Welsh championships in Abergavenny I suggested a camping trip there! We had a great few days and I had a PB on the 10 mile course of 25:36, which I was pleased with.

Results here, and photo’s here

Great park in Abergavenny

Great park in Abergavenny

Visitors again

Patricks brother, wife and daughter came to stay over the bank holiday weekend, we made the most of the weather and it sent me into a cooking frenzy again! So I started experimenting with  some photo’s of my food, (not as easy as it looks), but you have to start somewhere!

Next season

‘Tis the season to be bombarded by emails about events for next year. As I wind down, I have entered Half Outlaw (which sold out in record time) and the Tour of Pembrokeshire, unfortunately Patrick and I clicked on a link for the Wasdale triathlon, and I now have another on my lake district list, (Helvellyn being another). Too little time and too many races !

Pleased with the year overall, but I think I’ll do a bit more high intensity stuff next year before Half Outlaw, as I am a collector of numbers, here is my data from the year….

I just need to figure out which power meter to buy, as I’m hiring one at the moment from the lovely Nick Brown. I suppose I should give it back soon, seeing as I’ve had it for a year!

Performance management chart for last 365 days

Performance management chart for last 365 days

All my lovely graphs!

All my lovely graphs!

Women’s stuff

Found a great site about hormones, which explains quite a lot, like why I just shouted at the kids! There is a bit about men too 😉

The website is here I found it quite interesting, and useful!

5 weeks and first race next weekend

Back to a “normal” week this week, after the excitement of going away. I did my first Time Trial this week on a windy Wednesday, was slower than last year, but quite pleased with my pacing! Screen Shot 2013-05-10 at 19.25.07

Had a long ride on Friday to avoid the rain on Thursday, and took a few pictures before going up Pendine Hill, always hard, the hill not taking pics 😉

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It looked a bit sunnier than this when I was there!! Nice to see the bluebells out though. Looking forward to The slateman triathlon next weekend in Llanberis, I’m hoping the lake will have warmed up a little bit by then! Lyn Padarn brrr..

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Why I am starting my blog

I am already a long way through my training for half ironman, but want to raise some sponsorship for a trust, that has touched me. I don’t usually get sponsored to do events because, I think, well I was going to do it anyway. But I really want to support The Spirit of Sulien Trust. I met Sulien at his little sisters birthday party in January this year. He tragically died in March and his family have set up a trust

  • To fund the activities that Sulien enjoyed.
  • To develop and support local services for encouraging boys to develop their nurturing side.
  • To fund local services that support families who have experienced the loss of a child.

I really hope that you can find some time to look at their website and feel inspired to donate some money to this very positive trust.

Donate here

training peaks, data, hours completed

Distance completed since January 1st 2013

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