garmin 910xt
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Merry Christmas everyone, my early present, a new motivational toy
Skipping Theres nothing like a new toy to get you going again. I bought a skipping rope before I went…
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Coaching
Turning into a film maker
Trip to Resolven I have been busy at the computer again this week, after an epic ride with 4 of…
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Racing
A long week and feeling it
Getting to the taper There comes a point in your training when there is nothing more you can do to…
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Ramping it Up
Increasing the Training Load With 10 weeks to go until Half Outlaw, (:-o) I have been increasing the intensity of…
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Bike fit and rest week
Bike fit I decided to get a proper bike fit, as I have been messing about with my saddle and…
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