Tag Archives: wasdale triathlon

Bucket list, collecting data, and Level 2 assessment complete

Bucket list

Finally entered Ironman Wales (woo hoo!!), which led to the list. I have been contemplating making a list of triathlons that I aspire to do one day, so I thought I’d put it in writing, so that I stop obsessing about them! In no particular order

At that point I will stop, as I know there are lots more I’d love to do….

Collecting data….again!

Not Garmin data, but race data, I have been trawling the internet to find old race results, so that I have a copy of them, here it is;

2007

Fishguard Pembrokeshire Sprint Triathlon   7th female, 45th overall

2008

Bala Standard distance 29th female, 275th overall

Gower Peninsular Triathlon (sprint) 4th female, 50th overall

Pretty sure I did an xterra sprint event at Resolven, but can’t find the results, and an off road Duathlon at Margham park which I was 2nd female in.

2009

Had a baby!

2010

Fed baby

2011

Activity Wales Gower Sprint 3rd in category 7th female, 95th overall

Must have done something else this year, but can’t remember!

2012

Pembrokeshire Duathlon 2nd female, 28th overall

Tri Exercise Pembrokshire Coast Triathlon (standard) 4th female, 39th overall

Kinetica Gower Triathlon (sprint) 1st female, 50th overall

Anglesey Sandman (standard)1st female, 32nd overall

2013

Pembrokeshire Duathlon 2nd female, 22nd overall

Seen to help Slateman Triathlon (standard) 5th female, 70th overall

Ironman 70.3 UK Wimbleball 21st female, 6th in age group, 266th overall

Level 2 British Cycling assessment

Completed my assessment in Carmarthen and passed, so very pleased with that, and then had some fun doing cyclocross with the family on Sunday at Clerkenhill. The sun was out, so we had a lovely day, and all managed to have a race.

Devon, enjoying the race.

Devon, enjoying the race.

Short Ironman loop

On Thursday I had a go at the short Ironman loop to see how fast I could go with a relatively easy effort. It was pretty windy, thats my excuse anyway, and also not being on the bike much recently. Theres a lot of work to do before next year, but I’ll leave it for now!!

Abergavenny, Welsh Champs, more visitors and next years races!

Welsh Champs in Abergavenny

At the beginning of the summer, we decided that we would go camping for a few days if the weather was good. As I had entered the Welsh championships in Abergavenny I suggested a camping trip there! We had a great few days and I had a PB on the 10 mile course of 25:36, which I was pleased with.

Results here, and photo’s here

Great park in Abergavenny

Great park in Abergavenny

Visitors again

Patricks brother, wife and daughter came to stay over the bank holiday weekend, we made the most of the weather and it sent me into a cooking frenzy again! So I started experimenting with  some photo’s of my food, (not as easy as it looks), but you have to start somewhere!

Next season

‘Tis the season to be bombarded by emails about events for next year. As I wind down, I have entered Half Outlaw (which sold out in record time) and the Tour of Pembrokeshire, unfortunately Patrick and I clicked on a link for the Wasdale triathlon, and I now have another on my lake district list, (Helvellyn being another). Too little time and too many races !

Pleased with the year overall, but I think I’ll do a bit more high intensity stuff next year before Half Outlaw, as I am a collector of numbers, here is my data from the year….

I just need to figure out which power meter to buy, as I’m hiring one at the moment from the lovely Nick Brown. I suppose I should give it back soon, seeing as I’ve had it for a year!

Performance management chart for last 365 days

Performance management chart for last 365 days

All my lovely graphs!

All my lovely graphs!

Women’s stuff

Found a great site about hormones, which explains quite a lot, like why I just shouted at the kids! There is a bit about men too 😉

The website is here I found it quite interesting, and useful!