What people say about LTR coaching…..

“8 weeks into my triathlon training programme & so impressed with what I am getting. Celia is very calm, listens, gives good feedback & clearly knows what she is doing as I can feel the difference her approach is making. Every session has a focus (even the days off!). I made a great decision to engage LTRcoaching.”

” I have found your coaching and training plans so beneficial. I went into this whole thing (Ironman Wales) totally blind and rudderless and your advice and detailed training plans got me to a point that I thought was never possible, becoming an Ironman.
I will, and already have, recommended you to people and I would definitely use you again should I (or my family!) sign up to do another crazy sporting exploit!
Even when I lost my Garmin in the swim I just remembered the coaching and advice you gave me and at no point did I panic, knowing that you’d got me to the point where my fitness and technique would get me through. Thank you Celia.”

I found all of the information I was given really useful, and my understanding of how to fuel for training improved dramatically. I have made changes that I feel make a real difference to my training sessions as I am more prepared beforehand and recover well afterwards.

“Excellent service, which I felt was tailored to my needs as an individual character and athlete. Highly recommend! Thank you”

“I didn’t think I would enjoy being told what to do, but it’s good to follow a plan with backup behind you telling you where you are going wrong, or just that positive reinforcement that you sometimes need (something that Celia is very good at, thank you!)”

” Thanks for all your support and coaching Celia, wouldn’t have done it without you”

“Thanks for your help, advice, reassuring and sanity checks”

“I changed jobs soon after receiving the plan which led to having far less free time per week to train. However, I tried to hit the main endurance targets each week, the plan worked well for me as I hit the Ironman feeling strong and confident. I knocked nearly an hour off my previous IM time (with a nutrition issue on the day). If I had the time and money I’d love to know how quick I could be under the full guidance of LTR!”

“Very happy with the service, great feedback”