About LTR coaching

About LTR coaching

 “You need to love the rain, (pain and hard times) to really enjoy, and experience living,” says Iron-woman, and Love The Rain (LTR) founder Celia Boothman.

LTR coaching was launched in 2014 and provides a structured approach to training and nutrition for busy people who are balancing doing what they love, with family and work life.

LTR coaching helps people to achieve their triathlon goals, whatever their starting point.

Celia Boothman is a self-coached Kona competitor with a passion for best performance in sport and life. She lives, works and trains in Pembrokeshire, the home of Ironman Wales, and will soon be launching a range of training weekends in the area to help athletes preparing for multisport events, with a focus on planning, nutrition, and eating right for long distance events.

If you’re interested in training weekends, contact us now. She will also continue to provide coaching plans and nutrition advice both face-to-face and online.

Celia’s story:

“I started triathlon as a way of getting some fitness back after having my first son. I soon grew excited about doing different events and built up the distance until I had completed Ironman Wales. I then made it my goal to qualify for Kona, and raced there in 2017. You can read about my experience here. It was a day I’ll never forget!”

What I love about Coaching:

Getting to know a range of people, and what makes them tick.

Empowering individuals to have confidence in themselves.

Creatively planning training, so that athletes achieve the right balance for life and triathlon.

I am particularly interested in how women perform in sport, and the differences between them, hormonally and psychologically.

Get in touch here for more information about coaching services and packages.