Yoga

lovetherain15th December 2017
742

4 things that you can practise in yoga, and training or racing endurance events.

Mental Training to improve performance. Yoga and an Ironman race may sound like 2 complete opposites, but there can be…
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lovetherain12th June 2015
583

Dragon, and yin

A bit like Yin and Yang. Its really important to balance your training. As triathletes we are used to pushing…
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4 things that you can practise in yoga, and training or racing endurance events.

Dragon, and yin