Cycling
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Ramping it Up
Increasing the Training Load With 10 weeks to go until Half Outlaw, (:-o) I have been increasing the intensity of…
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Bike Mechanics
Power Meter I have been meaning to invest in a power meter for a few months, but couldn’t decide which…
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New Year and all that…
Looking back 2013 As its the New Year I have been thinking about the past year and what I’ve achieved,…
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Strava debate, my two pence worth!
The Strava debate I have recently decided to try to simplify my life a bit by not downloading everything to…
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Last hill climb, the end of the summer, more baking…
General synopsis After feeling pretty negative last week I have started to adjust to the change in season, and my…
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A hard week of training time trials and a hill climb
Have had another busy week this week, and lots of time outside in the fantastic weather. I entered the Pembrokeshire…
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