menopause Archives - LTR Coaching

lovetherain26th June 2023

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Peri menopause- how it’s going

Peri menopause- how it’s going How it’s going It’s been a while since I’ve written a post about peri-menopause, and…

lovetherain27th October 2019

480

Ageing in Endurance Sports Getting older happens to us all, and if you are a competitive athlete the thought of…

lovetherain18th June 2019

535

Watch Celia’s inspiring talk herePerimenopuase and the endurance athlete Part 2 This year so far has been different. Different in…

lovetherain7th December 2018

444

So, after another sleepless night, I think I may be perimenopausal. I’ve noticed a pattern of depression before my period,…

lovetherain27th November 2018

510

Watch Celia’s inspiring talk hereI’ve blogged about a DNF before, but how about a DNS? It happens, and feels pretty crappy.…