Strava
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illness
Nice to go away, but nice to be home, The Big Cheese
February and March We have been away twice in the last month, and it is beginning to take its toll!…
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Coaching
Turning into a film maker
Trip to Resolven I have been busy at the computer again this week, after an epic ride with 4 of…
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Racing
A long week and feeling it
Getting to the taper There comes a point in your training when there is nothing more you can do to…
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Spain, the good, the bad and the ugly
Asturias 2014 We have been to Asturias 3 times on holiday now, the area is lovely, and part of my…
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An unexpected result
An easy week After last weeks mini holiday, it was back to it. Luckily I had an easy week planned…
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Ill Again
Meh Just when I thought I was getting somewhere I caught a cold again. I was coughing all last week,…
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Bike fit and rest week
Bike fit I decided to get a proper bike fit, as I have been messing about with my saddle and…
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Spring is coming
Busy bee Its been quite a hard month with being away from home, and not being able to run. I…
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Strava debate, my two pence worth!
The Strava debate I have recently decided to try to simplify my life a bit by not downloading everything to…
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Last hill climb, the end of the summer, more baking…
General synopsis After feeling pretty negative last week I have started to adjust to the change in season, and my…
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