swimbikerun
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mental training
How to adapt to lockdown.
How to adapt to lockdownSo I wanted to give a bit of guidance to athletes who are trying to make…
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Early season racing, what should your aims be?
Early season racing With the early race season getting underway, what are your priorities for some of these races? Its…
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Do I “really” need to do an FTP test?
FTP testing, how do you feel about it? Do you dread it? Or is it an opportunity for you to…
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