garmin
-
Coaching
What is an endurance ride?
Or, riding in Zone 2 An endurance ride or run means different things to different people, and it’s something that…
Read More » -
Ramping it Up
Increasing the Training Load With 10 weeks to go until Half Outlaw, (:-o) I have been increasing the intensity of…
Read More » -
Bike fit and rest week
Bike fit I decided to get a proper bike fit, as I have been messing about with my saddle and…
Read More » -
Last hill climb, the end of the summer, more baking…
General synopsis After feeling pretty negative last week I have started to adjust to the change in season, and my…
Read More »