On Thursday it was the Port Talbot Wheelers 4 up time trial, our team only started with 3 so we had less of a break from riding on the front, but it was a similar team to last year, Mel, Kirsty, and myself. Lats year we had Clair, this year we were meant to have Karina, but she couldn’t make it. We arrived and unpacked, I think we were all a bit nervous and Mel nearly started riding with a piece of insulating foam attached to her bike, then as we were practising we were turning right and slowed down, and Kirsty, who was behind me on her TT bars came off and got some nasty road rash and swellings! Not the best start, and we were a bit twitchy on the first section of the course. We soon settled in though and seemed to work really well together, we were only a few seconds off last years time (with fewer riders) and came second female team, so won £80 between us Results are here
The weekend saw us camping at Parc Bryn Bach so that I could compete in the Titan Triathlon. The week before the race I didn’t run at all as my knee had been hurting and locking up after running for more than 40 minutes, so I really wasn’t sure if I would be able to complete the run anyway.
As it happens I had a mechanical on the bike which took the decision away from me to a certain extent, (its funny how these things happen) You can read my race report here. Things didn’t go to plan but my plan was not really fixed as I was unsure about my knee. I always think there is a reason that these things happen, so I’m thankful that I didn’t complete the run, it could have been a lot worse! Anyway we had a lovely weekend away and ended up climbing spiral staircases in a castle after the race, (this seems to happen frequently, Caernarfon, Dinefwr, and now Caerphilly!) Then the next day we walked up a 500m peak with the boys, and picked bilberries. (not enough recovery for me!)
The highlight of the walk was at the top when Devon found a sock, and announced this to the people who arrived at the top just after us. They didn’t seem too impressed, so he shouted “I bet you won’t find a sock”! We giggled just a little bit 😉