mental training Archives

lovetherain17th April 2024

116

Mental Training Tips for Triathletes

Thriving through Endurance sports : Mental Training Tips for Triathletes I really enjoyed my conversation with Natacha Lazareff founder of…

lovetherain29th March 2022

466

Are you operating out of fear and guilt? Fear and Guilt are your only enemies, if you let go of…

lovetherain1st April 2020

419

How to adapt to lockdownSo I wanted to give a bit of guidance to athletes who are trying to make…

lovetherain27th October 2019

480

Ageing in Endurance Sports Getting older happens to us all, and if you are a competitive athlete the thought of…

lovetherain27th November 2018

510

Watch Celia’s inspiring talk hereI’ve blogged about a DNF before, but how about a DNS? It happens, and feels pretty crappy.…

lovetherain15th December 2017

473

Mental Training to improve performance. Yoga and an Ironman race may sound like 2 complete opposites, but there can be…

lovetherain11th September 2015

333

Its nearly Ironman Wales race day, and I know how a lot of you will be feeling... nervous, excited, and…

lovetherain11th July 2015

403

A lot of athletes are tapering or will be tapering for an event round about now. This is arguably one…