Performance in women Archives

lovetherain3rd December 2020

143

COVID-19 case study, using HRV4Training

I’ve been using HRV4Training for a while personally, and am now using it with the athletes who I coach. It…

lovetherain27th October 2019

92

Ageing in Endurance Sports Getting older happens to us all, and if you are a competitive athlete the thought of…

lovetherain18th June 2019

128

Watch Celia’s inspiring talk here Perimenopuase and the endurance athlete Part 2 This year so far has been different. Different…

lovetherain27th November 2018

107

Watch Celia’s inspiring talk here I’ve blogged about a DNF before, but how about a DNS? It happens, and feels pretty…

lovetherain22nd June 2018

113

In her book, “Roar”, Stacey Sims reminds us that, “Women are not small men”. For both men and women hormonal fluctuations…