power data
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How Hard Do I Need to Train | Full Guide to becoming the best athlete
On the journey to become the best athlete, How hard do you need to train? It is important to know…
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Racing
A long week and feeling it
Getting to the taper There comes a point in your training when there is nothing more you can do to…
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Baking frenzy, visitors, and time trials.
Baking I began a baking frenzy last week, making cakes picture here and then ordering new cook books after going to…
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Dynamos LEJOG and thoughts on womens cycling
Narberth dynamos lejog and thoughts on womens cycling Last few weeks events: LEJOG on turbos with the dynamos. Devons Birthday.…
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An interesting week, and RTTC national time trial
This arrived through the post on Monday. After driving back from Wimbleball on Sunday I had a cursory glance and…
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2 Weeks and feeling stronger
After last weeks illness I had a “moment” and entered a 50 mile time trial which is in Abergavenny the week…
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5 weeks and first race next weekend
Back to a “normal” week this week, after the excitement of going away. I did my first Time Trial this…
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