women in sport Archives

lovetherain7th April 2024

152

Pregnancy and Performance: Training for Triathlon

Pregnancy and Performance: Training for Triathlon I had a great conversation recently with Heather Fell presenter of The Global Triathlon…

lovetherain26th June 2023

649

Peri menopause- how it’s going How it’s going It’s been a while since I’ve written a post about peri-menopause, and…

lovetherain29th May 2023

445

An article that came into my inbox recently was this one. No evidence to adapt training to the phase of…

lovetherain3rd December 2020

549

I’ve been using HRV4Training for a while personally, and am now using it with the athletes who I coach.It gives…

lovetherain27th October 2019

480

Ageing in Endurance Sports Getting older happens to us all, and if you are a competitive athlete the thought of…

lovetherain27th November 2018

510

Watch Celia’s inspiring talk hereI’ve blogged about a DNF before, but how about a DNS? It happens, and feels pretty crappy.…

lovetherain22nd June 2018

1 493

In her book, “Roar”, Stacey Sims reminds us that, “Women are not small men”. For both men and women hormonal fluctuations…

lovetherain14th May 2015

298

Why women don’t participate in sports Forums and chat As a regular forum user, and competitive female athlete I am…