celia boothman
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Coaching
Turning into a film maker
Trip to Resolven I have been busy at the computer again this week, after an epic ride with 4 of…
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Off season
Kicking back, and relaxing
Transition and the off season Since ironman Wales I have been pretty busy, and I had a cold for about 2…
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Statistics
Letting the dust settle
A week of relaxing and contemplating Ironman Wales 2014 (To skip straight to my Ironman Wales race report click here)…
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Food
A Week to Go
Last-Minute Anxieties A few weeks before a race I start thinking “If I had……. it would make my life better”…
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Spain, the good, the bad and the ugly
Asturias 2014 We have been to Asturias 3 times on holiday now, the area is lovely, and part of my…
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Long time no posts
Easter holidays Easter has been a busy time, with visitors staying over both weekends, and a lot of furniture being…
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Ill Again
Meh Just when I thought I was getting somewhere I caught a cold again. I was coughing all last week,…
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Ramping it Up
Increasing the Training Load With 10 weeks to go until Half Outlaw, (:-o) I have been increasing the intensity of…
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Rollering and resting
Foul February Its been a hard month, with a combination of the start of my knee niggling again, a bad…
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Strava debate, my two pence worth!
The Strava debate I have recently decided to try to simplify my life a bit by not downloading everything to…
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