triathlon
-
Long time no posts
Easter holidays Easter has been a busy time, with visitors staying over both weekends, and a lot of furniture being…
Read More » -
Ill Again
Meh Just when I thought I was getting somewhere I caught a cold again. I was coughing all last week,…
Read More » -
Ramping it Up
Increasing the Training Load With 10 weeks to go until Half Outlaw, (:-o) I have been increasing the intensity of…
Read More » -
Bike fit and rest week
Bike fit I decided to get a proper bike fit, as I have been messing about with my saddle and…
Read More » -
Spring is coming
Busy bee Its been quite a hard month with being away from home, and not being able to run. I…
Read More » -
Rollering and resting
Foul February Its been a hard month, with a combination of the start of my knee niggling again, a bad…
Read More » -
B****y bearings
After my great sense of achievement replacing my BB and chainset, I thought I would do another job that I’d…
Read More » -
New Year and all that…
Looking back 2013 As its the New Year I have been thinking about the past year and what I’ve achieved,…
Read More » -
Strava debate, my two pence worth!
The Strava debate I have recently decided to try to simplify my life a bit by not downloading everything to…
Read More » -
Bucket list, collecting data, and Level 2 assessment complete
Bucket list Finally entered Ironman Wales (woo hoo!!), which led to the list. I have been contemplating making a list…
Read More »