triathlon
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DNF and the aftermath
The run up to Bala was a mixture of cramming too much in, and distraction technique for me. The boys…
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Abergavenny, Welsh Champs, more visitors and next years races!
Welsh Champs in Abergavenny At the beginning of the summer, we decided that we would go camping for a few…
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Dynamos LEJOG and thoughts on womens cycling
Narberth dynamos lejog and thoughts on womens cycling Last few weeks events: LEJOG on turbos with the dynamos. Devons Birthday.…
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A hard week of training time trials and a hill climb
Have had another busy week this week, and lots of time outside in the fantastic weather. I entered the Pembrokeshire…
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The Slateman, and rushing around panicking
Things I learnt this week, 1. Rushing around trying to solve problems often gets you back where you started. 2.…
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