Things I learnt this week,
1. Rushing around trying to solve problems often gets you back where you started.
2. I need to drink and eat more on the bike.
3. Tapering works, racing when tired doesn’t.
I have just finished my hardest block of training, and entered The Slateman as a practise race, before Wimbleball. Last week I was pretty tired, I think the weekend away and some harder training had taken its toll. I started panicking on Tuesday, as my bike had been making a creaking sound, so I tried to get it sorted. To cut a long story short this involved me driving back and forth to Penally swapping wheels, and finding out that it wasn’t the wheel at all and ending up with the wheel that I started off with. I took the bike out on a training ride on Thursday and no creaking 🙂
We drove up to Llanberis on Friday after school, and arrived at 9pm, got the tent up and had a drink with some friends. I had about 4 hours sleep after going to bed late and having freezing cold feet, then the boys waking up at 5 in the morning! We spent a lovely day going round Caernarfon castle until the wind picked up and it got cold, so back to the tent and then out for food. The race was the next day so we had a bit of an early night, and woke up to much better weather. The race was amazing, much harder than I thought, the run was a killer, you can read the full race report here