One off consultation

£100.00

During this consultation I will gather information from you in order to find out about your current diet, and we will discuss any goals or concerns that you have. After our initial meeting I will send you a food diary to complete which will include any training sessions that you have completed and how you fuelled afterwards. I will provide a written feedback report, and we will discuss the report and look for any action that you can take. After 3 weeks we will arrange another meeting to see how you have managed to implement any advice or changes in to your lifestyle.

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Description

During this consultation I will gather information from you in order to find out about your current diet, and we will discuss any goals or concerns that you have. After our initial meeting I will send you a food diary to complete which will include any training sessions that you have completed and how you fuelled afterwards. I will provide a written feedback report, and we will discuss the report and look for any action that you can take. After 3 weeks we will arrange another meeting to see how you have managed to implement any advice or changes in to your lifestyle.

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