Triathlon coaching, based in Pembrokeshire, West Wales.

Home of Ironman Wales.

Triathlon Coaching

Do you want to get faster?

Would you like to be fitter?

I can help, by creating a plan to help you achieve your goals.

I aim to work with you as an individual, and find out your unique training needs.

I have a proven track record of coaching, with success in a range of events.

I started Triathlon as a way of getting back into fitness after my first son was born, I have gone on to compete in all distances of triathlon, with success in self coaching, and I have applied my knowledge and experience to help athletes succeed in their goals from 1st Ironman race to racing in the European Championships.

I believe that through my varied experience (outdoor instructor, teacher, and cycling coach) I have the tools to help people to achieve their goals.

My ethos

  • To empower you to make positive improvements in your life.
  • To demonstrate and teach best practice.
  • To keep up to date with developments and apply these to your training.
  • To be flexible in my approach.
  • To find out about what works for you as an individual.

To see what I can offer you, click here for Triathlon Coaching.

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