Home Coaching Services

I am a mother of 2 boys. with a passion for exercise, the outdoors, food, and nutrition.

I provide coaching services to help you achieve your goals.

I aim to work with you as an individual, and find out your unique training needs.

I have a proven track record of self coaching with success at all distances of Triathlon.

I started Triathlon as a way of getting back into fitness after my first son was born, I have gone on to compete in all distances of triathlon, with success in self coaching.

I believe that through my varied experience (outdoor instructor, teacher, and cycling coach) I have the tools to help people to achieve their goals.

My ethos

• To empower you to make positive improvements in your life.
• To demonstrate and teach best practice.
• To keep up to date with developments and apply these to your training.
• To be flexible in my approach.
• To find out about what works for you as an individual.

To see what I can offer you please click here.